World Dream Atlas
« When I'm lucid, one the most meaningful things I do, is I'll ask for a negative version of myself to appear. I call him Dark Jared. He's a very gaunt-looking, shadowy clone. I'll have a telepathic conversation with him. Sometimes it gets scary because I can feel a negative pressure from him trying to influence me. Dark Jared is connected to an anxiety and to bad habits that stem from a part of my subconscious which he represents. I'm able to ask him questions like, 'Why are doing these bad habits?' and he can respond. When Dark Jared is there, I embody Light Jared, and I'm able to separate the negative elements of myself from the positive elements. Just the act of seeing that negativity as separate helps. When I wake up, if I feel anxious, I know that I can separate from it. »
— Los Angeles, California, USA